Northey Street City Farm

  • Blog
  • Learning
    • Permaculture Education
    • Youth Education
      • School Activities
      • Earth Kids Holiday Program
      • Earth Kids Homeschool Program
      • Earth Arts
      • Workshops for Teachers
    • Workshops & Short Courses
    • Group Tours and Experiences
    • Fact sheets – useful tips and recipes
    • Self – Guided Walks & activities
  • City Farm Nursery
    • Products
    • Plants
    • Useful Information
  • Market
  • Events
  • Online Store
    • Ethical Gifts
  • Get Involved
    • Membership
    • Volunteer @ NSCF
    • Tuesday Farm Tour
    • Allotment Gardens
    • Donate to Northey Street City Farm
  • Contact
  • About
    • E-News
    • Meet Our Management Committee
    • Meet Our Team
    • Farming
    • Our Organisation
    • Decolonisation Action Group
    • Jobs @ NSCF
You are here: Home / Organic Farmers Market / Black Sapote,Vanilla & Chia pudding recipe

November 21, 2018 by Ronni Martin

Black Sapote,Vanilla & Chia pudding recipe

Black Sapote

Diospyros nigra

Black Sapote is a tropical fruit that is related to Persimmon. It is commonly known as chocolate pudding fruit due to its chocolate-like colour and pudding like texture. It is native to parts of Mexico and Central America, however it grows well in Brisbane and South-East Queensland.

Black Sapote is very high in Vitamin C (more than in an orange!), and is also a source of fiber, Vitamin A, calcium, potassium and iron.

After picking, the fruit will take 7-10 days to ripen. You will notice it change from light green and hard, to olive-green/brown and soft.

Black Sapote can be enjoyed on its own or with vanilla ice cream, in smoothies, mixed through muesli for breakfast (it makes a chocolate looking milk!), or in the following recipe:

Black Sapote, Vanilla & Chia Pudding

Makes 2 serves.

Ingredients

Chocolate Layer

  • 2 ripe black sapote, with seeds and skin removed
  • 1/3 of a 400mL can coconut cream
  • 2 Tbs chia seeds
  • 1 Tbs cocoa powder
  • 1 Tbs maple syrup
  • 1/2 tsp vanilla extract

Vanilla Layer

  • 2/3 of a 400mL can coconut cream
  • 2 Tbs chia seeds
  • 2 tsp maple syrup
  • 2 tsp vanilla
  • Strawberries to garnish, if desired

Method

  1. Vanilla Layer: Using a food processor, blender or nutribullet, blend coconut cream, chia seeds, maple syrup and vanilla until well mixed.
  2. Remove from blender and refrigerate.
  3. Chocolate layer: Blend black sapote, coconut cream, chia seeds, cocoa powder, syrup and vanilla until smooth.
  4. Refrigerate for 5 minutes.
  5. Beginning with vanilla, spoon layers into the glasses, alternating between vanilla and chocolate until the mixture is finished.
  6. Refrigerate for at least 1 hour.
  7. Garnish with strawberries.

No related posts found

Filed Under: Organic Farmers Market Tagged With: City Farm Nursery, organic farmers market, Recipes

  • About
  • Contact & Find Us

Categories

  • eNews (69)
  • Events (13)
  • Farming (14)
  • First Nations (1)
  • Jobs (19)
  • News (2)
  • Nursery (24)
  • Organic Farmers Market (43)
  • Permaculture Education (15)
  • Solstice Festival (11)
  • Uncategorized (3)
  • Volunteer (5)
  • Workshops (4)
  • Youth Education (10)

Recent Blog Posts

  • VACANCY: Nursery Co-ordinator February 1, 2023
  • December 2022 E-News December 20, 2022
  • Enterprise and Support Manager December 6, 2022
  • Education and Farming Manager December 6, 2022
  • November 2022 E-News November 2, 2022
  • Acknowledgement of Country October 24, 2022
  • City Farm Nursery volunteer October 13, 2022
  • October 2022 E-News October 7, 2022
  • September E-News September 9, 2022
  • Events Coordinator August 23, 2022

Tags

#adulteducation #Autumnequinox #chaicafe #CityFarmNursery #eartharts #earthkids #firstnations #jobvacancy #organicfarmersmarket #permacultureeducation #summersolstice #volunteer #wintersolstice #youtheducation AGM Bees City Farm Nursery Container Gardening Courses Education ethical gifts Events farming festival Gardening info kids activities NSCF Nursery organic organic farmers market Organic farming Organic Gardening Organic Markets Organic Nursery permaculture permaculture course Permaculture Design Course Recipes Slider Sunday Organic Markets Sustainability Useful Information Winter Solstice Workshops

Copyright © 2023 · Executive Pro Theme on Genesis Framework · WordPress · Log in