Green Smoothies are a locally produced by Sky Hunt. A Brisbane mum of two primary school age children, Sky spent 25 years as a personal trainer and was a competitive Bodybuilder and a University Judo Player. This meant she needed to understand what nutrition was required to perform at an elite level.
After studying the nutritional requirements needed for the body, Sky has developed her Green Smoothies which she freezes in order to capture the nutrition.
“Being a daily intake, anything less than organic will build up like residue in the body, so it is extremely important that my product is organic”, says Sky Hunt.
All Green Smoothies are blended not juiced, keeping in essential nutrients and fibre, before being frozen in recyclable pods. Sky only uses local seasonal organic produce in her Green Smoothies so the ingredients will vary from season to season. However, her organic blended Green Smoothies will have the following essential ingredients and nutrients:
Mint
Protein, Thiamin, Niacin, Vitamin B6, Phosphorus and Zinc, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Riboflavin, Folate, Calcium, Iron, Magnesium, Potassium, Copper and Manganese.
Kale
Vitamin K, vitamin C, vitamin A, manganese, and copper; a very good source of vitamin B6, fiber, calcium, potassium, vitamin E, and vitamin B2; and a good source of iron, magnesium vitamin B1, omega-3 fats, phosphorus, protein, folate, and vitamin B3.
Baby Spinach
Vitamin K, vitamin A (in the form of carotenoids), manganese, folate, magnesium, iron, copper, vitamin B2, vitamin B6, vitamin E, calcium, potassium and vitamin C. It is a very good source of dietary fiber, phosphorus, vitamin B1, zinc, protein and choline.
Flat Leaf Parsley
Vitamin K and vitamin C as well as a good source of vitamin A, folate and iron. Parsley’s volatile oil components include myristicin, limonene, eugenol and alpha-thujene. Flavonoids include apiin, apigenin, crisoeriol and luteolin.
Lemon
Antioxidant with vitamin C, folate, potassium
Ginger
Vitamin B6, magnesium, phosphorus, zinc, folate, riboflavin, niacin.
Spring ingredients include Mint, Kale, Purple Carrot, Baby Spinach, Pear, Flat Leaf Parsley, Celery, Hemp Seeds, Lemon, Sunflower Kernels, Wheatgrass and Ginger.
Green Smoothies are 100% organic, dairy free, nut free, preservative free, gluten free, egg free, with no added sugar. Each 100ml Green Smoothie Pod is a concentrated blend of organic vegetables and fruit designed to be mixed with coconut water (other options include: chilled water or mineral water). Designed perfectly to have daily for breakfast, as a post exercise drink, or a beverage when you feel like a refreshing healthy drink.
So if you are time poor and haven’t time to blend your own fruit and vegetables, find the Green Smoothie stall every Sunday at Northey Street Sunday Organic Farmers Market 6am-11am and grab a pod.
Green Smoothies customers have said they are delicious and a simple way to supplement and improve their diet and experience the positive health effects of weight management, improved sleep, greater concentration, reduced mood swings, and regular bowel movement…. A Pod a Day Keeps the Doctor Away!
You can get home deliveries within a 20 minute radius from Brisbane CBD
Find more about Green Smoothies here:
https://www.greensmoothies.com.au/
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