Chia (Salvia rhyacophila)

Annual hardy bush to 1 m with blue sage flowers to 10 cm. One of the richest sources of essential fatty acids and soluble fibre available. Seeds (similar to poppy seeds) and leaves can be eaten in salads. You can also soak seeds and add to drinks and cereal. Yum!

Chia is available for $3.50 at our Edible Landscapes Nursery.

View more information at Herbs Are Special.